Hypnotherapy
Hypnosis is a therapeutic technique in which clinicians make suggestions to individuals who have undergone a procedure designed to relax them and focus their minds....Hypnosis can also help people change their habits, such as quitting smoking. Simply put, hypnosis is a state of highly focused attention or concentration, often associated with relaxation, and heightened suggestibility.... The suggestions given to people…
Biofeedback
During our biofeedback session, highly sensitive sensors are placed on your skin (usually neck, finger or ear). These sensors send signals to a monitor, which display a sound, flash of light, or image that represents your heart and breathing rate, blood pressure, skin temperature, or muscle activity. When you're under stress, these functions change. Your heart rate speeds up, your…
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that has been used for over 30 years. It integrates many of the successful elements of a range of therapeutic approaches, yet there are aspects of EMDR that are unique. In particular, the therapist leads a patient in a series of lateral eye movements while the patient simultaneously focuses on…
Walk n Talk (Therapy Group)
Walk and talk therapy is becoming increasingly popular world wide. We know that physical movement, exercise, and psychotherapy are all great for your mental health – so why not do them all at the same time? This is not just a walking group - With 'Walk n Talk' you will be introduced to evidence based interventions as well as meeting…
Psychometrics
Psychometrics throughout the Lifespan. We have a variety of psychometric testing available from child and youth learning disorders to early screening for dementia. Our Clinical Psychologist has experience working in aged Care Psychiatry in a Sydney Hospital and aged care is one of her areas of clinical interest. Psychometric testing will always be facilitated by a registered psychologist or clinical…
Pain Clinic
A 3 month Program for Chronic Pain. 6 Individual Consultations with a Clinical Psychologist 3 x Monthly reviews with your GP 4 x 2 hour Group Sessions (you will receive a work book to keep) Pre, Mid & Post outcome measures and Clincial Report to your Doctor at completion 1 month and 3 month Reviews with Psychologist Program is facilitated…